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  • Meditation with Anushka Fernandopulle – Finding Refuge in the Truth

    Meditation with Anushka Fernandopulle – Finding Refuge in the Truth

    All day
    2017-11-02-2017-11-05

    Sponsored by Mariposa Sangha. Preregistration is required. To register, please visit: http://mariposasangha.org/events/finding-refuge-truth-meditation-retreat-anushka-fernandopulle/

    THE RETREAT

    The Buddha’s teachings offer a pathway to stilling the mind and opening the heart, so that we are more and more aware of our direct experience of life. Through opening to life as it is, we can come to know what it means to awaken in the midst of our life, to be deeply connected to our experience, and yet not bound by it.

    This silent retreat will focus on cultivating a quality of conscious presence that embraces our heart, mind and body with acceptance, compassion and wisdom. Join us to learn and practice together in this silent meditation retreat.

    All levels from beginners to advanced practitioners are welcome.

     THE TEACHER

    Anushka teaches meditation retreats and workshops around the country and has trained for 25 years in the Theravada tradition in the U.S., India and Sri Lanka. Anushka is on the Teacher’s Council at Spirit Rock Meditation Center and hosts a weekly meditation group in San Francisco, Monday Night Dharma. Her teaching is informed by creative arts, nature, political engagement, and modern urban life. Anushka also works as a leadership coach and management consultant, influenced by a BA in anthropology and religion from Harvard University and an MBA from the Yale School of Management. For more information, visit www.anushkaf.org Listen to one of Anushka’s talks: Finding Refuge in the Truth given at Gaia House June 25, 2017 – Finding Refuge in the Truth 

     RETREAT LOGISTICS

    The retreat will begin with a light meal at 7 PM Thursday, November 2, followed by the formal opening at 8:15 PM. The retreat will close at noon on Sunday, Nov. 5, followed by lunch.

     

3
  • Meditation with Anushka Fernandopulle – Finding Refuge in the Truth

    Meditation with Anushka Fernandopulle – Finding Refuge in the Truth

    All day
    2017-11-02-2017-11-05

    Sponsored by Mariposa Sangha. Preregistration is required. To register, please visit: http://mariposasangha.org/events/finding-refuge-truth-meditation-retreat-anushka-fernandopulle/

    THE RETREAT

    The Buddha’s teachings offer a pathway to stilling the mind and opening the heart, so that we are more and more aware of our direct experience of life. Through opening to life as it is, we can come to know what it means to awaken in the midst of our life, to be deeply connected to our experience, and yet not bound by it.

    This silent retreat will focus on cultivating a quality of conscious presence that embraces our heart, mind and body with acceptance, compassion and wisdom. Join us to learn and practice together in this silent meditation retreat.

    All levels from beginners to advanced practitioners are welcome.

     THE TEACHER

    Anushka teaches meditation retreats and workshops around the country and has trained for 25 years in the Theravada tradition in the U.S., India and Sri Lanka. Anushka is on the Teacher’s Council at Spirit Rock Meditation Center and hosts a weekly meditation group in San Francisco, Monday Night Dharma. Her teaching is informed by creative arts, nature, political engagement, and modern urban life. Anushka also works as a leadership coach and management consultant, influenced by a BA in anthropology and religion from Harvard University and an MBA from the Yale School of Management. For more information, visit www.anushkaf.org Listen to one of Anushka’s talks: Finding Refuge in the Truth given at Gaia House June 25, 2017 – Finding Refuge in the Truth 

     RETREAT LOGISTICS

    The retreat will begin with a light meal at 7 PM Thursday, November 2, followed by the formal opening at 8:15 PM. The retreat will close at noon on Sunday, Nov. 5, followed by lunch.

     

4
  • Meditation with Anushka Fernandopulle – Finding Refuge in the Truth

    Meditation with Anushka Fernandopulle – Finding Refuge in the Truth

    All day
    2017-11-02-2017-11-05

    Sponsored by Mariposa Sangha. Preregistration is required. To register, please visit: http://mariposasangha.org/events/finding-refuge-truth-meditation-retreat-anushka-fernandopulle/

    THE RETREAT

    The Buddha’s teachings offer a pathway to stilling the mind and opening the heart, so that we are more and more aware of our direct experience of life. Through opening to life as it is, we can come to know what it means to awaken in the midst of our life, to be deeply connected to our experience, and yet not bound by it.

    This silent retreat will focus on cultivating a quality of conscious presence that embraces our heart, mind and body with acceptance, compassion and wisdom. Join us to learn and practice together in this silent meditation retreat.

    All levels from beginners to advanced practitioners are welcome.

     THE TEACHER

    Anushka teaches meditation retreats and workshops around the country and has trained for 25 years in the Theravada tradition in the U.S., India and Sri Lanka. Anushka is on the Teacher’s Council at Spirit Rock Meditation Center and hosts a weekly meditation group in San Francisco, Monday Night Dharma. Her teaching is informed by creative arts, nature, political engagement, and modern urban life. Anushka also works as a leadership coach and management consultant, influenced by a BA in anthropology and religion from Harvard University and an MBA from the Yale School of Management. For more information, visit www.anushkaf.org Listen to one of Anushka’s talks: Finding Refuge in the Truth given at Gaia House June 25, 2017 – Finding Refuge in the Truth 

     RETREAT LOGISTICS

    The retreat will begin with a light meal at 7 PM Thursday, November 2, followed by the formal opening at 8:15 PM. The retreat will close at noon on Sunday, Nov. 5, followed by lunch.

     

5
  • Meditation with Anushka Fernandopulle – Finding Refuge in the Truth

    Meditation with Anushka Fernandopulle – Finding Refuge in the Truth

    All day
    2017-11-02-2017-11-05

    Sponsored by Mariposa Sangha. Preregistration is required. To register, please visit: http://mariposasangha.org/events/finding-refuge-truth-meditation-retreat-anushka-fernandopulle/

    THE RETREAT

    The Buddha’s teachings offer a pathway to stilling the mind and opening the heart, so that we are more and more aware of our direct experience of life. Through opening to life as it is, we can come to know what it means to awaken in the midst of our life, to be deeply connected to our experience, and yet not bound by it.

    This silent retreat will focus on cultivating a quality of conscious presence that embraces our heart, mind and body with acceptance, compassion and wisdom. Join us to learn and practice together in this silent meditation retreat.

    All levels from beginners to advanced practitioners are welcome.

     THE TEACHER

    Anushka teaches meditation retreats and workshops around the country and has trained for 25 years in the Theravada tradition in the U.S., India and Sri Lanka. Anushka is on the Teacher’s Council at Spirit Rock Meditation Center and hosts a weekly meditation group in San Francisco, Monday Night Dharma. Her teaching is informed by creative arts, nature, political engagement, and modern urban life. Anushka also works as a leadership coach and management consultant, influenced by a BA in anthropology and religion from Harvard University and an MBA from the Yale School of Management. For more information, visit www.anushkaf.org Listen to one of Anushka’s talks: Finding Refuge in the Truth given at Gaia House June 25, 2017 – Finding Refuge in the Truth 

     RETREAT LOGISTICS

    The retreat will begin with a light meal at 7 PM Thursday, November 2, followed by the formal opening at 8:15 PM. The retreat will close at noon on Sunday, Nov. 5, followed by lunch.

     

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