Lila Kate Wheeler has been teaching meditation since the 1980s, and in 2010 completed a 4-year teacher training program at Spirit Rock Meditation Center.
She writes, “Buddhist practice opens the possibility of compassion, freedom, and joy to everyone who is willing to undertake its simple practices. This is why I teach meditation – I love the fundamental goodness of it. And it’s an adventure, full of novelty and intrigue, always unfolding toward infinity.”
This retreat is sponsored by Insight Meditation Houston. Please register at the site listed above.